Megan Smalley, LMFT
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Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.
I take a compassionate, non-judgmental approach, which allows for a genuine therapeutic relationship to be built. Once trust is established, we can work together to build awareness, set goals, and write a new story that is preferable to the one you’ve been told.
I believe that we are all just humans living in a complex world, trying to cope in the only way we know how. I understand that the decision to seek help is difficult and I hope to make the process just a tad bit easier by remaining present, understanding, and accepting of whatever it is that brought you here.
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Adult Individuals
Anxiety
Trauma and PTSD
ADHD
Relationship Issues/Family Conflict
Grief
Life Transitions
Parenting
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Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Narrative Therapy
Experiential Therapy
Compassion Focused
Trauma Informed
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To begin, please click Get Started and complete the form through our secure portal. Be sure to include your insurance provider, a brief note of your reasons for seeking therapy, and availability for scheduling.
If you are a current client, please click on Client Portal and send me a message through the portal.